This Baby Corn will quickly become one of your kitchen
pantry staples, if it isn’t already. Low in calories and
carbs, baby corn makes a great addition to a variety of
meals like salads, soups or Stir-fry. A popular ingredient
in Asian cuisine, this whole baby corn is delicious when
fried with mushrooms and soy sauce for a crispy Thai
side dish. Mix them into vegetable soups or butter
them with a mixture of tender vegetables and meats
for flavorful entrees.
Serving Size: 140 g
Calories: 24
Total Fat: 1g
Cholesterol: 0mg
Sodium: 280mg
Total Carbohydrate: 4g
Calcium: 1%
Vitamin C: 2%