Mushrooms have become a highly appreciated
ingredient in national and international cuisine.
Currently the most prestigious chefs in the world do not hesitate to incorporate mushrooms in their creations
and we can even say that this is a strong gourmet trend. Mushrooms are low in calories, and are a good source of protein and fiber. Try them out by themselves, in salads, soups, dips or get creative.
Serving Size: 130 g
Calories: 19
Total Fat: 0g
Cholesterol: 0mg
Sodium: 330mg
Total Carbohydrate: 4g
Calcium: 13mg
Potassium: 121mg