The green peas are high in beneficial soluble and
insoluble dietary fiber, which might help cut your risk of colon cancer and help you maintain a healthy weight.
The green pea is commonly used in Indian and other
ethnic dishes, these tender vegetables are perfect for
enhancing catering menus and buffets with healthy
options.

Serving Size: 100 g
Calories: 50
Total Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrate: 10g
Calcium: 18mcg
Vitamin C: 9.8mg